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A mudra can be defined as a symbolic or ritual gesture that is performed in combination with or after practices such as asana and pranayama. The five mudras presented here are a small selection of those discussed in the yogic texts.<br/><br/>00:09 - Chin Mudra<br/>00:21 - Yoni Mudra<br/>00:30 - Bhairava Mudra<br/>00:45 - Hridaya Mudra<br/>00:54 - Surya Mudra<br/><br/>Make sure to Like, Share and Subscribe �� to our channel <br/>- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -<br/>Follow us ��<br/><br/>Facebook: ��<br/>Kairali Ayurveda Products:https://www.facebook.com/kairaliayurvedicproductsindia<br/>Kairali Ayurveda Healing Village: https://www.facebook.com/KairaliTheAyurvedicHealingVillage<br/><br/>Instagram: ��<br/>Kairali Ayurveda Products:https://www.instagram.com/kairali_ayurvedic_products/<br/>Kairali Ayurveda Healing Village: https://www.instagram.com/kairali_the_healing_village/<br/><br/>- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -<br/>Email us at ��<br/>info@kairali.com<br/>- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -<br/>www.kairali.com ©<br/>- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -<br/>Stay tuned for more videos on this channel

Five must-know Yogic Mudras to boost one’s health _ Hariprakash _ Kairali Ayurvedic Healing Village

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Geethanjali - Yoga

Yoga Mudras - Viparita Karani Mudra (Upside Down Seal Pose)

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SocialPost Yoga

Viparita Karani Mudra For Stomach Problems | Benefits Of Viparita Karani Mudra | Socialpost Fitness

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Siddhi Yoga International

Viparita Karani (Legs Up the Wall Pose) How to Do Step by Step for Beginners with Benefits

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Yoga u0026 You

How to do Viparita Karani

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Vedic Yoga u0026 Ayurveda Retreat Centre

What is viparita karani mudra?Shailendra Singh Negi, Vedic Yoga Centre

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Carlos GF

Viparita Karani (mudra) - La fuente de la eterna juventud

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OnlyMyHealth

Viprita Karani Mudra Yoga - Onlymyhealth.com

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SvatmaramaYoga Nivas

Viparita Karani Mudra(Asana) by Kuppi Reddy | Benefits of Viparita Karani Mudra(Asana)

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Yoga International

How to do Viparita Karani (Legs Up the Wall) wAnaMargret Sanchez

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Yoga Selection

Viparita Karani - Iyengar Yoga Tutorial for Beginners to Advanced + Step-by-Step Props Guide

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bharat yoga

विपरीत करनी आसन या मुद्रा ? vipreet karani की सही विधि | Reproductive Organs| eyesight| Super Brain

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